Author Archives: Espirational

Freedom for One Requires Freedom for All

This is sometimes a difficult concept for even Americans to understand. No one is free, unless everyone is free. I know how difficult it can be to listen to people stirring up fear, mistrust and hatred and want them to have the freedom to continue to do so, especially when they seem to want toContinue reading “Freedom for One Requires Freedom for All”

Making the Church Fellowship Hour Healthier

In many churches Sunday morning fellowship hour means coffee, some sort of sweet drink and doughnuts with nothing for those with special needs.  Stewardship includes keeping our bodies healthy and including people rather than excluding or inadvertently leaving them out.  Keeping this in mind let’s consider these points. 1. It isn’t about food. The purposeContinue reading “Making the Church Fellowship Hour Healthier”

Women’s Heart Thought for June

“Heart disease is the number one killer of men and women in the United States, claiming the lives of more than 600,000 people each year, half of them women. And yet many women — and their health care providers — still believe heart disease is less serious in women than in men. This is simplyContinue reading “Women’s Heart Thought for June”