“Tolerance and celebration of individual differences is the fire that fuels lasting love.” — Tom Hannah
Author Archives: Espirational
Zucchini Bread
Last week I found myself at a small town farmer’s market. One of the things that came home with me was a zucchini. Some of it went into zucchini and tomatoes and the rest found it’s way into the lovely loaf of gluten free zucchini bread pictured above. I used my mother’s zucchini bread recipe with my usualContinue reading “Zucchini Bread”
Thought for Today
“Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible — the kind of atmosphere that is found in a nurturing family.” Virginia Satir
Thought for Today
“We don’t need a melting pot in this country, folks. We need a salad bowl. In a salad bowl, you put in the different things. You want the vegetables – the lettuce, the cucumbers, the onions, the green peppers – to maintains their identity. You appreciate differences.” — Jane Elliot
“You Rasie Me Up”
Another inspirational video.
Thought for Today
“Nothing is ever just in your head. Nothing is ever just in your body. They are intrinsically linked — always.” — Dr. Christiane Northrup
Thought for Today
“Happiness, fulfillment and purpose in life are all inner concepts. If you don’t have inner peace and serenity, then you have nothing.” — Dr. Wayne Dyer
Thought for Today
“Try to shout “Whoopee” or “Whee” as you walk down the street or drive your car. It sets off a cascade of feelings that speak to being fully alive. The eeeeees at the end of the words are like sonic caffeine. – Loretta LaRoche
Thought for Today
“Watch with glittering eyes the whole world around you, because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in the magic will never find it!” ~ Roald Dahl
My 10 Favorite Gluten Free Foods
1. Strawberries — what else is there to say? They are candy. 2. Spaghetti Squash with homemade sauce. 3. Homemade soup –any kind, but I love chili (meat or veggie). 4. Anything stir fried — (well maybe not anything, but you get the idea) served over brown rice, quinoa amaranth or millet. 5. Gluten FreeContinue reading “My 10 Favorite Gluten Free Foods”
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