Espirational

Thought for Today

“Consider the lilies how they grow: they toil not, they spin not; and yet I say unto you that Solomon in all his glory was not arrayed like one of these.” —Luke 12:27 The Bible (KJV)

An Espirational Cinco de Mayo Progressive Dinner

Today is Cinco de Mayo. May is also Celiac Disease Awareness Month. Sounds like two good reasons to celebrate to me. Let’s Party! I invited Shirley Braden of Gluten Free Easily, Anne-Marie Bacon of My Sweet Marie and Carrie Niesen of Gluten Free Fabulous to join me in an online Progressive Dinner. Instead of going from houseContinue reading “An Espirational Cinco de Mayo Progressive Dinner”

Thought for Today

“The greatest miracle on Earth is the human body. It is stronger and wiser than you may realize, and improving its ability to self heal is within your control.” ~Dr Fabrizio Mancini

Thought for Today

“When we are no longer able to change a situation, we are challenged to change ourselves.” ― Viktor E. Frankl, Man’s Search for Meaning

Thought for Today

“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” ~Siddartha Guatama Buddha

May is Celiac Disease Awareness Month

May is Celiac Disease Awareness Month and I’m ready to party. The gluten free life has been life changing for me. I see the lifestyle as one of health and wellness, not deprivation. So I have a few things planned for this month. May 5th — Gluten Free Progressive Dinner with Shirley Braden of Gluten FreeContinue reading “May is Celiac Disease Awareness Month”

TED Talk by Dr. Dean Ornish

Thought for Today

“Life is a risk; adventure is radical innovation; creation comes about day after day, it is something absolutely new and unforeseeable”. — Raimon Panikkar [Source: http://raimon-panikkar.org/%5D

Making Home a Sacred Space

It is important to create a sacred space to retreat and recover from the world. For me that is our home. These are a few ways to make home sacred space. 1) Allow only people, thoughts, ideas, images, etc. into our homes through media that we would let in the front door. You would beContinue reading “Making Home a Sacred Space”