Espirational

Ten Reasons I Love the Gluten Free Life

I am gluten free for medical reasons, but I also love the gluten free life. For those who feel forced to live gluten free against their will I offer a few of the reasons I love it so much. 1. Fresh strawberries! Yes, my all time favorite food I have loved since childhood — naturallyContinue reading “Ten Reasons I Love the Gluten Free Life”

Thought for Today

“When I read something that rings true and goes straight to my heart, or hear or see it, that aha! feeling comes. I know that I am in the presence of something greater than I am.” — Alice O. Howell, The Web in the Sea [ Source: http://www.spiritualityandpractice.com/%5D

Thought for Today

“The telling and hearing of stories is a bonding ritual that breaks through illusions of separateness and activates a deep sense of our collective interdependence.” ― Annette Simmons, The Story Factor: Inspiration, Influence, and Persuasion through the Art of Storytelling

Thought for Today

Happiness is not a matter of intensity but of balance, order, rhythm and harmony.— Thomas Merton [Source: http://www.brainyquote.com/%5D

Gluten Free by Choice

There are people who want the world to know they are not gluten free by choice. These are usually individuals diagnosed with celiac disease who feel forced to live in a way they find distasteful (pun intended). I think this is a sad way to live. Things happen over which we have no control. ButContinue reading “Gluten Free by Choice”

Thought for Today

“Walk joyfully on the earth and respond to that of God in every human being.” — George Fox in An Altar in the World by Barbara Brown Taylor

Thought for Today

“For ye shall go out with joy, and be led forth with peace: the mountains and the hills shall break forth before you into singing, and all the trees of the field shall clap their hands.” — Isaiah 57:12, The Bible (KJV)

10 Alternatives to Buying Gluten Free Bread

Gluten free bread is expensive. Given the size of the loaves, it is very expensive. So, what are we supposed to do about those things we think have to be served on bread? We find other ways. Here are a few of my favorite bread substitutes I think even my non-gluten free readers will enjoy.Continue reading “10 Alternatives to Buying Gluten Free Bread”