“An age is called “dark,” not because the light fails to shine but because people refuse to see it.” — James Michener
Author Archives: Espirational
Healthy Living A to Z: J is for Joy
Joy is one of those words that is hard to define, but Merriam-Webster tries. Two of the definitions for Joy are: state of happiness or felicity and a source or cause of delight. Well they tried. I think joy is one of those things you just have to experience and you recognize when you areContinue reading “Healthy Living A to Z: J is for Joy”
Thought for Today
“The world needs dreamers and the world need doers. But above all, the world needs dreamers who do.” — Sarah Ban Breathnach, [Soucre: Simple Abundance: A Daybook of Comfort and Joy, 1996]
Thought for Today
“What can separate us from the love of God? Nothing. Absolutely nothing. And as we share God’s love with our brothers and sisters, God’s other children, there is no tyrant who can resist us, no opposition that cannot be ended, no hunger that cannot be fed, no wound that cannot be healed, no hatred thatContinue reading “Thought for Today”
Thought for Today
“Consider the lilies how they grow: they toil not, they spin not; and yet I say unto you that Solomon in all his glory was not arrayed like one of these.” —Luke 12:27 The Bible (KJV)
An Espirational Cinco de Mayo Progressive Dinner
Today is Cinco de Mayo. May is also Celiac Disease Awareness Month. Sounds like two good reasons to celebrate to me. Let’s Party! I invited Shirley Braden of Gluten Free Easily, Anne-Marie Bacon of My Sweet Marie and Carrie Niesen of Gluten Free Fabulous to join me in an online Progressive Dinner. Instead of going from houseContinue reading “An Espirational Cinco de Mayo Progressive Dinner”
Thought for Today
“The greatest miracle on Earth is the human body. It is stronger and wiser than you may realize, and improving its ability to self heal is within your control.” ~Dr Fabrizio Mancini
Thought for Today
“When we are no longer able to change a situation, we are challenged to change ourselves.” ― Viktor E. Frankl, Man’s Search for Meaning
Thought for Today
“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” ~Siddartha Guatama Buddha
May is Celiac Disease Awareness Month
May is Celiac Disease Awareness Month and I’m ready to party. The gluten free life has been life changing for me. I see the lifestyle as one of health and wellness, not deprivation. So I have a few things planned for this month. May 5th — Gluten Free Progressive Dinner with Shirley Braden of Gluten FreeContinue reading “May is Celiac Disease Awareness Month”
