Espirational

Talking about the Weather

“Don’t knock the weather: nine-tenths of the people couldn’t start a conversation if it didn’t change once in a while.” — Kin Hubbard I don’t usually comment on quotes, but today I couldn’t resist. When I first read it I laughed. It is funny. It is also true. But as far as I am concernedContinue reading “Talking about the Weather”

Thought for Today

“All have their worth and each contributes to the worth of the others.” — J.R.R. Tolkien, The Silmarillion

Thought for Today

“There never was a good war, or a bad peace.” — Benjamin Franklin, Letter to Josiah Quincy (1783).

Thought for Today

“The best and safest thing is to keep a balance in your life, acknowledge the great powers around us and in us. I you can do that, and live that way, your are really a wise man.” — Euripides at http://www.brainyquote.com/quotes/keywords/balance.html#rFAPteUPr2TfUSwD.99

Healthy Living A to Z: P is for Portion Control

It is possible to eat too much, even eating healthy food. These are two tips for controlling portions I use. Plate size can help control how much you eat. If your dinner plates are very large, try using a salad plate. You can still have a full plate, while consuming less. Remember meals still needContinue reading “Healthy Living A to Z: P is for Portion Control”

Our follower of the month is Ute from Ute Smile. I loved what she sent. If you follow her blog you will know how much this reflects her joyful personality. If you don’t know Ute please stop by and visit. She’ll be glad to see you. This is me: The purpose of our lives isContinue reading “July Follower of the Month: Ute from Ute Smile”