Author Archives: Espirational

Thought for Today

  “And how does peace come? Simple. By accepting who we are and what we have as enough for us. By recognizing and respecting who the other is and what they have as theirs. By finding within ourselves “the pearl of great price,” the richest thing there is in life, the sense of the presenceContinue reading “Thought for Today”

Fall Fun: S’mores

In case you are not familiar with S’mores they are a toasted marshmallow smooshed between two graham cracker halves with a nice piece of a chocolate candy bar.  The hot marshmallow melts the chocolate and makes for a decadent, ooey gooey treat. Why are they called S’mores?  Because after you’ve eaten one you want s’more.Continue reading “Fall Fun: S’mores”

Healthy Living A to Z: V is for Variety

You may have heard the old saying variety is the spice of life. Variety is important for health and longevity. The following are ways we can use variety to our benefit. Eat a Variety of Foods The best way to get the important nutrients you body needs is to eat a variety of foods, preferablyContinue reading “Healthy Living A to Z: V is for Variety”

Thought for Today

“The first place we lose the battle is in our own thinking. If you think it’s permanent then it’s permanent. If you think you’ve reached your limits then you have. If you think you’ll never get well then you won’t. You have to change your thinking. You need to see everything that’s holding you back,Continue reading “Thought for Today”

Fall Fun: Fall Leaf Crafts

Remember when we used to press fall leaves between sheets of waxed paper? Well there are now new techniques to preserve leafs and lots of new craft ideas. These are just a few of those available around the web. Roses from Fall Leaves Easy Fall Crafts from Leaves from Better Homes and Gardens (these includeContinue reading “Fall Fun: Fall Leaf Crafts”