Author Archives: Espirational

Update on I Aspire to be a Giant Squid

I’ve noticed people looking at an old post about Squidoo called I Aspire to be a Giant Squid. Did I ever become one?  Yes, I did after graduation from Rocket Squids.  However about a week after that I received notice that many of my lenses, including my Lens of the Day and several Purple Star Award lenses.Continue reading “Update on I Aspire to be a Giant Squid”

Thought for Today

 “There is a criterion by which you can judge whether the thoughts you are thinking and the things you are doing are right for you. The criterion is: Have they brought you inner peace? If they have not, there is something wrong with them — so keep seeking! If what you do has brought youContinue reading “Thought for Today”

Healthy Living A to Z: W is for Walking

My grandmother was a walker. So was my mother. Both were extremely healthy in their 80’s. In fact both could out walk me. We all know there are physical health benefits of a good walk. According to the Mayo Clinic, a brisk walk can help maintain a healthy weight, prevent or manage conditions, including heartContinue reading “Healthy Living A to Z: W is for Walking”

November Follower of the Month: Sally Cronin

Genie’s Note:  Our Follower of the Month for November is Sally Cronin of Smorgasboard.   Sally has a wonderful personal story of personal growth and lifestyle/attitude change. Twenty years ago I weighed 330lbs and eventually dragged myself along to the doctor for the usual lecture about my weight. By this time in my life I had beenContinue reading “November Follower of the Month: Sally Cronin”