Author Archives: Espirational

Fall Fun: First Pot of Chili or Soup Party

Bob and I always celebrate the first pot of chili of the season.  A soup supper is fairly easy to set up and host.  Using slow cookers you can set up your soup on your island, kitchen counter or table.  You may serve the soup or allow the guests to serve themselves.  Provide any garnishesContinue reading “Fall Fun: First Pot of Chili or Soup Party”

It Isn’t Always About The Food

Recently a group of ladies met at a restaurant to celebrate a neighbor’s birthday.  It was a bit of a struggle for me to go.  I am  shy and although I may appear to be outgoing, I have to work at it.  But this party was for someone who has been very nice and helpful asContinue reading “It Isn’t Always About The Food”

Thought for Today

  “And how does peace come? Simple. By accepting who we are and what we have as enough for us. By recognizing and respecting who the other is and what they have as theirs. By finding within ourselves “the pearl of great price,” the richest thing there is in life, the sense of the presenceContinue reading “Thought for Today”

Fall Fun: S’mores

In case you are not familiar with S’mores they are a toasted marshmallow smooshed between two graham cracker halves with a nice piece of a chocolate candy bar.  The hot marshmallow melts the chocolate and makes for a decadent, ooey gooey treat. Why are they called S’mores?  Because after you’ve eaten one you want s’more.Continue reading “Fall Fun: S’mores”

Healthy Living A to Z: V is for Variety

You may have heard the old saying variety is the spice of life. Variety is important for health and longevity. The following are ways we can use variety to our benefit. Eat a Variety of Foods The best way to get the important nutrients you body needs is to eat a variety of foods, preferablyContinue reading “Healthy Living A to Z: V is for Variety”