Thought for Today

“May your life always be Counterpoint to the Clamor of the World. May you delight in Dancing Lightly With Life. May you soar on eagle wings, high above the madness of the world. May you always sing Melody in the Symphony of Your Life. May you taste, smell, and touch your dreams of a beautifulContinue reading “Thought for Today”

12 Tips for Gluten Free Living #6: Get to Know your Gluten Free Grains

Wheat is not the only grain available to us.  Even if you can no longer eat wheat, grains are still an important part of a healthy diet.  Alternative grains are an important source of fiber as well as other valuable nutrients. Let’s list a few: Rice (Check out the many different varieties) Quinoa Amaranth MilletContinue reading “12 Tips for Gluten Free Living #6: Get to Know your Gluten Free Grains”

Thought for Today

“Men go abroad to wonder at the height of mountains, at the huge waves of the sea, at the long courses of the rivers, at the vast compass of the ocean, at the circular motion of the stars; and they pass by themselves without wondering.” -Saint Augustine [Source: http://www.greatest-inspirational-quotes.com/%5D

Thought for Today

“If you want to awaken all of humanity, then awaken all of yourself, if you want to eliminate the suffering in the world, then eliminate all that is negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation.” — Lao Tzu [Source: http://www.bestspirituality.com/%5D