Author Archives: Espirational
The Benefits of Yoga: Mindfulness
Most of us could use a little help living in the present moment, couldn’t we? We spend much of our time planning, re-planning, and evaluating what we have done, moving back and forth between the past and the future. We forget that life is now and this is the time to live it. This isContinue reading “The Benefits of Yoga: Mindfulness”
Positive Thinking Day
Today, September 13 is Positive Thinking Day. No surprise I latched onto this one, right? One truth in this world that I do know is that we all create our own reality with our thoughts. You really are what you think, so we all really want to be careful of what we let into ourContinue reading “Positive Thinking Day”
Thought for Today
“Don’t get so busy making a living that you forget to make a life.” Dolly Parton
Thought for Today
“Seek out that particular mental attitude which makes you feel most deeply and vitally alive, along with which comes the inner voice which says “this is the real me”, and when you have found that attitude, follow it.” William James
Thought for Today
“All journeys have secret destinations of which the traveler is unaware.” Martin Buber
Thought for Today
“Sometimes it’s just a matter of finding a little common ground, and then building a relationship on it.” – Susan Gale –
Thought for Today
“Every life speaks to the power of what can be done.” – Oprah Winfrey –
Resist Not Evil
I don’t do this very often but I want to make sure you have the chance to watch and listen to this excellent semon/message/talk by guest speaker Rev. Ellen Debenport at Unity Village Chapel last Sunday. I have been waiting for this to be made available on Facebook to share it with you.
Thought for Today
“So this leaves us with some decisions: Fail to try what we yearn to do, or stop caring about potential judgment. Regret that we did not learn how to fly through the air backward into cold waiting water 20 years ago, or decide to learn now. Remain mired in the fears of our younger selves, orContinue reading “Thought for Today”
