Corey Roos of Healthy Mind Yoga is one of my favorite online yoga teachers. Yoga can be a great way to practice mindfulness, intentionally paying attention to our experience in the present moment with an open and accepting attitude. This gentle class, suitable for beginner lasts about 30 minutes and concludes with a mindfulness meditation.
Tag Archives: video
A Guided Mindfulness Meditation
Prayer of Saint Francis
In the Silence
Eric Butterworth: The Silence
Beautiful Day
Welcome to the first day of the New Year! Let’s make it a beautiful one!
The Daily Angel
“And in that region there were shepherds out in the filed, keeping watch over their flock by night. And an angel of the Lord appeared to them, and the glory of the Lord shone around them and they well filled with fear. And the angel said to them, ‘Be not afraid; for behold, I bring youContinue reading “The Daily Angel”
You’ll want to watch this!
Don’t know how he did it, but this is a beautiful rendition of a newer Christmas “classic.”
The Daily Angel
“Angels, where’re we go, attend our steps whate’er betide. With watchful care their charge defend, and evil turn aside.” — Charles Wesley For todays angel project get out the crayons, markers and colored pencils for a coloring page. Good for kids and grown ups. Check out this selection from DTK-Bible http://www.dltk-bible.com/mangelposter.html Why the daily angel? The DailyContinue reading “The Daily Angel”
What Would Happen if we Lived Christmas?
What would happen if instead of having a wild party every December full of over spending and over indulging, we actually lived what we say the season really means to us? What if family really were the most important thing in our lives, every day? What if peace, hope, love and light were the reality weContinue reading “What Would Happen if we Lived Christmas?”
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