thought for today

Be Happy in the Moment

“Be happy in the moment, that’s enough. Each moment is all we need, not more.” – Mother Teresa

“Step outside for a while – calm your mind. It is better to hug a tree than to bang your head against a wall continually.” – Rasheed Ogunlaru

“If you want to conquer the anxiety of life, live in the moment, live in the breath.” – Amit Ray

“What would it be like if I could accept life – accept this moment – exactly as it is?” – Tara Brach

“Rejoicing in ordinary things is not sentimental or trite. It actually takes guts.” – Pema Chödrön

“Many people are alive but don’t touch the miracle of being alive.” – Thích Nhất Hạnh

“The best way to capture moments is to pay attention. This is how we cultivate mindfulness.” – Jon Kabat-Zinn

“I warn you, the trip will not be easy. Once you choose to walk in the light, your path will lead you places you do not want to go.” ― Dave Wolverton

“The more light you allow within you the brighter the world you live in will be.” – Shakti Gawain

“How far that little candle throws his beams! So shines a good deed in a weary world.” – WILLIAM SHAKESPEARE