The Greatest Accomplishment

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ― Ralph Waldo Emerson     The goofy pelican pictured above and many other pieces of art are for sale in the Espirational Gallery.

Practice Sharing

“Practice sharing the fullness of your being, your best self, your enthusiasm, your vitality, your spirit, your trust, your openness, above all, your presence. Share it with yourself, with your family, with the world.” ― Jon Kabat-Zinn,  Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Be kind to yourself

 “Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping others to discover that spark within themselves.” –  Tsoknyi Rinpoche As the month of June comes to an end we bring our discussion of awakening to a close. Continue reading “Be kind to yourself”