inspiration – Page 7

The Friday Affirmation

“Conscious breathing is my anchor.”Thích Nhất Hạnh from Stepping into Freedom: An Introduction to Buddhist Monastic Training Breathe in. Breathe out.

“The way-shower encourages all to use their gifts and be their best selves. They say, in effect, “Do not believe me—ask your inner guidance.” This is the teacher you can trust. Any teacher who teaches you to follow them—and then expects you to only follow—is still in ego and is not trustworthy.” ― Maureen J StContinue reading “The Teacher You Can Trust”

Path to the Dark Side

“Fear is the path to the Dark Side. Fear leads to anger, anger leads to hate, hate leads to suffering.” –Yoda As the United States moves into election season it seems appropriate to talk about fear. So why begin with a Star Wars quote? There is a lot of truth and wisdom in that movie.Continue reading “Path to the Dark Side”

Perpetual Renewal

Transitions are a part of life, allowing for perpetual renewal. When you experience the end of one chapter, allow yourself to feel the emotions of loss and rebirth. A bud gives way to a new flower, which surrenders to the fruit, which gives rise to a seed, which yields a new sprout. Even as youContinue reading “Perpetual Renewal”