Let go of certainty

“Let go of certainty. The opposite isn’t uncertainty. It’s openness, curiosity and a willingness to embrace paradox, rather than choose up sides. The ultimate challenge is to accept ourselves exactly as we are, but never stop trying to learn and grow.” – Tony Schwartz

You are more than your story

Do you feel trapped in a story of “pain”, “sickness”, “loneliness”, “abuse”, “failure”, “shame” or “isolation”?  Or perhaps your story is of a “perfect world” which may not exist?  Have you moved beyond all that but still find yourself telling the same old story over and over?  Is it time to lay down that tiredContinue reading “You are more than your story”

changing our level of consciousness and awareness

“It is very difficult to break free from the prison of conformity and fixed false beliefs without changing our level of consciousness and awareness.” ― DebMridhaasish

The happiness we seek is already here

“The happiness we seek cannot be found through grasping, trying to hold on to things. It cannot be found through getting serious and uptight about wanting things to go in the direction we think will bring happiness. We are always taking hold of the wrong end of the stick. The point is that the happinessContinue reading “The happiness we seek is already here”