My body is renewing and rejuvenating itself every day.

Whe I woke up this morning this affirmation was in my mind. It is smething I need and I hope it will benefit you too.

When we “retired” to the lake I quickly began to see that many people believe sickness and bodily deterioration leading to death are not just inevitable, they are “nomal.” I do not share this belief. Our bodies are created to be self healing. We can help them along with our thoughts and attitudes and by staying active and eating healthy food. So let us affirm together.

My body is renewing and rejuvenating itself ever day.