What are we Waiting For?

Tomorrow is the first Sunday of Advent. I did not grow up in a tradition that observed advent, but I did later attend churches that did. Advent is a time of expectant waiting for the birth of Jesus. It may be seen as a time of preparation, repentance and fasting. Candles are lit each weekContinue reading “What are we Waiting For?”

Gratitude can Transform

“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” —William Arthur Ward Gratitude is powerful. It can transform the average and ordinary into blessings. Remember you are what you think as you fill your thoughts with gratitude. Today is the last day to get a freeContinue reading “Gratitude can Transform”

Holiday Meal Ideas from Have Yourself a Healthy Little Holiday

I am reposting an oldie but goodie with holiday food ideas. If you need ideas for healthy holiday meal idea that are also gluten free as well as tasty this will get you started. If you want the full recipes as well as more food and general celebration ideas my book Have Yourself a HealthyContinue reading “Holiday Meal Ideas from Have Yourself a Healthy Little Holiday”

There Are No Accidents

“I truly believe that everything that we do and everyone that we meet is put in our path for a purpose. There are no accidents; we’re all teachers – if we’re willing to pay attention to the lessons we learn, trust our positive instincts and not be afraid to take risks or wait for someContinue reading “There Are No Accidents”