This is Pack Your Lunch Day! In case you need encouragement here are 5 Reasons to Pack Your Own Lunch: 1. Save Money Eating out is expensive. Keep track of how much you spend on lunch for a week. You may be shocked. 2. Eat healthier Restaurant food is often loaded with fat, sugar andContinue reading “Pack Your Lunch Day”
Author Archives: Espirational
Thought for Today
“Peace will come wherever it is sincerely invited.” — Alice Walker [From Living by the word: selected writings, 1973-1987, Houghton Mifflin Harcourt, 192, (1989). ]
Thought for Today
“For me to be a saint means to be myself. Therefore, the problem of sanctity and salvation is in fact the problem of finding out who I am and of discovering my true self. — Thomas Merton [Source: The Thomas Merton Center at Bellarmine University.]
The Single Biggest Health Threat Women Face
Please take 16 minutes to watch this TED Talk by C. Noel Bairey Merz, director of the Women’s Heart Center at the Cedars-Sinai Heart Institute. This is information we all, women and men alike, need to know and take to heart.
Thought for Today
Vulnerability—being imperfect—is what makes us human, authentic, and lovable. — Joan Borysenko, Ph.D. [From The Blessings of Imperfection Magazine May, 2004]
Brave at U of M Amplatz Children’s Hospital
Have a hanky or a big box of tissues ready before you start this video. You will need them.
Thought for Today
“Peace is a daily, a weekly, a monthly process, gradually changing opinions, slowly eroding old barriers, quietly building new structures. And however undramatic the pursuit of peace, that pursuit must go on. ” — John F. Kennedy [Source: Address to the United Nations General Assembly, 1963]
Follower of the Month for March: Don Scrooby
Our follower of the month for February is Don Scrooby. Don Blogs at Candid Impressions. Take a minute to stop by and say hello. A Woman and a Woolly Necked Stork She was a wonderful woman, full of compassion and a good friend. One morning she stepped out of her kitchen and there standing in the doorwayContinue reading “Follower of the Month for March: Don Scrooby”
Thought for Today
“My aspiration does not consist so much in defending my truth but rather to live it out”. —Raimon Panikkar
Thought for Today
“A religious man is a person … whose greatest passion is compassion.” — Abraham Joshua Heschel in New York Journal-American (5 April 1963) [Source: wikiquote]
espirational.com 