Espirational

Thought for Today

“Science has never drummed up quite as effective a tranquilizing agent as a sunny spring day.” —W. Earl Hall Read more at http://www.beliefnet.com/Inspiration/2009/03/Great-Quotes-and-Sayings-About-Spring.aspx?p=14#dexbjsdW66wdfHOB.99

“To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.” — Buddha [Source: http://www.brainyquote.com/quotes/topics/topic_peace.html%5D

Thought for Today

“An optimist is the human personification of spring” —Susan J. Bissonette Read more at http://www.beliefnet.com/Inspiration/2009/03/Great-Quotes-and-Sayings-About-Spring.aspx?p=7#MB8VZ277xPLpF3fL.99

Thought for Today

“I love spring anywhere, but if I could choose I would always greet it in a garden.” — Ruth Stout

Thought for Today

“Spring would not be spring without bird songs.” — Francis M. Chapman

12 Tips for Gluten Free Living #4: Don’t Forget Your Fruits and Veggies

When you are just starting out it may seem gluten is everywhere, hiding in everything. The good news is it’s not. However, finding those places where gluten is not may seem overwhelming. I suggest starting with groups of naturally gluten free foods. Fruits and vegetables are a wonderful place to start. They are not onlyContinue reading “12 Tips for Gluten Free Living #4: Don’t Forget Your Fruits and Veggies”

Thought for Today

“We’re all a little weird. And life is a little weird. And when we find someone whose weirdness is compatible with ours, we join up with them and fall into mutually satisfying weirdness—and call it love—true love.” ― Robert Fulghum, True Love

Thought for Today

Create The Highest. Grandest Vision Possible For Your Life, Because You Become What You Believe. – Oprah Winfrey

Thought for Today

“Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.” ― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life