fruits

Thought for Today

“Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.” — B. K. S. Iyengar

12 Tips for Gluten Free Living #4: Don’t Forget Your Fruits and Veggies

When you are just starting out it may seem gluten is everywhere, hiding in everything. The good news is it’s not. However, finding those places where gluten is not may seem overwhelming. I suggest starting with groups of naturally gluten free foods. Fruits and vegetables are a wonderful place to start. They are not onlyContinue reading “12 Tips for Gluten Free Living #4: Don’t Forget Your Fruits and Veggies”