Breaking Free

You might remember this quote from last week: “A person does not have to be behind bars to be a prisoner. People can be prisoners of their own concepts and ideas. They can be slaves to their own selves” – Maharaji So how do we break out of a prison of our own making? UnfortunatelyContinue reading “Breaking Free”

12 Tips for Gluten Free Living #8: Strive to Maintain a Balanced Life

It is easy to become so concerned about one area of life that we are pulled out of balance in others.  What pulls us out of balance can be anything, including money, work, health concerns, fitness and even food.  None of these things are necessarily bad, but when any one becomes the center of ourContinue reading “12 Tips for Gluten Free Living #8: Strive to Maintain a Balanced Life”