Beginning a New Year

I do not make New Year’s resolutions, because they don’t work for me. Neither has setting an intention with a word for the year. This year however I have been looking at what has and hasn’t been working for me. Instead of making a goal or resolution to lose weight I am looking at whereContinue reading “Beginning a New Year”

Breaking Free

You might remember this quote from last week: “A person does not have to be behind bars to be a prisoner. People can be prisoners of their own concepts and ideas. They can be slaves to their own selves” – Maharaji So how do we break out of a prison of our own making? UnfortunatelyContinue reading “Breaking Free”