Breaking Free

You might remember this quote from last week: “A person does not have to be behind bars to be a prisoner. People can be prisoners of their own concepts and ideas. They can be slaves to their own selves” – Maharaji So how do we break out of a prison of our own making? UnfortunatelyContinue reading “Breaking Free”

12 Tips for Gluten Free Living #8: Strive to Maintain a Balanced Life

It is easy to become so concerned about one area of life that we are pulled out of balance in others.  What pulls us out of balance can be anything, including money, work, health concerns, fitness and even food.  None of these things are necessarily bad, but when any one becomes the center of ourContinue reading “12 Tips for Gluten Free Living #8: Strive to Maintain a Balanced Life”

Thought for Today

“You may believe that you are responsible for what you do, but not for what you think. The truth is that you are responsible for what you think, because it is only at this level that you can exercise choice. What you do comes from what you think.” – A Course in Miracles [Source: http://www.bestspirituality.com/%5D

Sometimes What we Fear the Most…

… is exactly what we need to do. I do not like to drive.  It is necessary in the part of the country where we live, but not something I consider fun.  Bob loved driving, but with his eye problems I am the only driver now.  I really don’t like driving in cities. So when I learned IContinue reading “Sometimes What we Fear the Most…”