Espirational

Thought for Today

“Never say there is nothing beautiful in the world anymore. There is always something to make you wonder in the shape of a tree, the trembling of a leaf.” –Albert Schweitzer, theologian and medical doctor

Thought for Today

“Your body is a temple, but only if you treat it as one.” ― Astrid Alauda

Thought for Today

“Life is not merely being alive, but being well.” — Marcus Valerius Martialis

Thought for Today

“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” — The Buddha

Eat Well to Live Well

I used to hang out online with people who were trying to be live frugally. I always thought I could pinch a penny till it squealed, but some of these people were extreme in their methods as well as the beliefs that were driving them to save as much and spend as little as possible. Continue reading “Eat Well to Live Well”

Thought for Today

“Intention is not something you do, but rather a force that exists in the universe as an invisible field of energy- a power that can carry us. It’s the difference between motivation and inspiration. Motivation is when you get hold of an idea and don’t let go of it until you make it a reality.Continue reading “Thought for Today”

Thought for Today

“Reality is what you believe it to be. It’s what you put your thought and energy into, because your hands physically manifest thought. So your world becomes what you feel and what you think.” – Jewel

Studio Envy and Being Content

I am blessed to have an in-home art studio. An actual room — with a double window — at the end of the hall — where all my cool art stuff lives — and I (sometimes) actually work, and … it has a door! That door can be closed when the room is a mess. WhatContinue reading “Studio Envy and Being Content”

Thank-You Notes

We all love to receive thank-you notes, don’t we? An unexpected kind word or recognition of a job well done can really brighten someone’s day. That is why during these last few days before the public inauguration of a new president I am asking that those of you who are U.S. citizens and think President andContinue reading “Thank-You Notes”