Espirational

Connection to What Matters

“I define joy as a sustained sense of well-being and internal peace—a connection to what matters.” – Oprah Winfrey

“Joy is the measure of a happy and healthy life. It is not only a measure of our happiness but also a measure of our empathy and selflessness because it is a value that loses its power when we isolate it from others. Joy is our gift from God and the gift that we canContinue reading “Our Gift From God”

A Heart Full of Joy

“I cannot even imagine where I would be today were it not for that handful of friends who have given me a heart full of joy. Let’s face it, friends make life a lot more fun.” – Charles R. Swindoll

Joy Follows

“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” – Buddha

The Joy of Living

‘When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for the joy of living. If you see no reason to give thanks, the fault lies in yourself.’ – Tecumseh

To Love, Serve and Remember

Why have we come to earth? Sometimes I think we forget. We are here to love. We are here to serve. And we are here to remember. Let us never forget our true purpose.

Think Joy

“Think joy, talk joy, practice joy, share joy, saturate your mind with joy, and you will have the time of your life today and every day all your life.” – Norman Vincent Peale

The Friday Affirmation

Let us affirm together: I feel peaceful and relaxed knowing I am exactly where I am meant to be.

The Ripple Effect

“Own your joy so that you can be happier and bring more energy to the world. That ripple effect works on a quantum level. It brings about changes in the world.” – Gabrielle Bernstein