Do you feel trapped in a story of “pain”, “sickness”, “loneliness”, “abuse”, “failure”, “shame” or “isolation”? Or perhaps your story is of a “perfect world” which may not exist? Have you moved beyond all that but still find yourself telling the same old story over and over? Is it time to lay down that tiredContinue reading “You are more than your story”
Author Archives: Espirational
Incredible change
“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.” – Steve Maraboli
Breath by breath
“Breath by breath, let go of fear, expectation, anger, regret, cravings, frustration, fatigue. Let go of the need for approval. Let go of old judgments and opinions. Die to all that, and fly free. Soar in the freedom of desirelessness.” — Lama Surya Das
changing our level of consciousness and awareness
“It is very difficult to break free from the prison of conformity and fixed false beliefs without changing our level of consciousness and awareness.” ― DebMridhaasish
Your fears attached to rules
“Sometimes your belief system is really your fears attached to rules.” ― Shannon L. Alder
Some think holding on makes us strong
“Some of us think holding on makes us strong, but sometimes it is letting go.” — Herman Hesse
Letting go of perfection
When you’re passionate about something, you want it to be all it can be. But in the endgame of life, I fundamentally believe the key to happiness is letting go of that idea of perfection. — Debra Messing
Experts at letting things go
“I realise there’s something incredibly honest about trees in winter, how they’re experts at letting things go.” — Jeffrey McDaniel
Not knowing how little we need
“Half of the confusion in the world comes from not knowing how little we need.” Richard E. Byrd
Let go of attachment to beng right
“Let go of your attachment to being right, and suddenly your mind is more open.” —Ralph Marston
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