releasing

Hanging on and Letting Go

Do you tend to hang on to things? I know I do. Old ideas, thoughts, ways of doing things, hurts and acomplishements, these are all things which can hold us back in life. We can hang on to these things for years. Forgetting that each new day can be a fresh start, a new beginning.Continue reading “Hanging on and Letting Go”

You are more than your story

Do you feel trapped in a story of “pain”, “sickness”, “loneliness”, “abuse”, “failure”, “shame” or “isolation”? Or perhaps your story is of a “perfect world” which may not exist? Have you moved beyond all that but still find yourself telling the same old story over and over? Is it time to lay down that tiredContinue reading “You are more than your story”