Practice Sharing

“Practice sharing the fullness of your being, your best self, your enthusiasm, your vitality, your spirit, your trust, your openness, above all, your presence. Share it with yourself, with your family, with the world.” ― Jon Kabat-Zinn,  Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Be kind to yourself

 “Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping others to discover that spark within themselves.” –  Tsoknyi Rinpoche As the month of June comes to an end we bring our discussion of awakening to a close. Continue reading “Be kind to yourself”

Life gives us many gifts

“Life gives us many gifts that we could hardly imagine. When we let go of preconceptions and witness life without the turmoil that a self-indulgent ego perpetuates we perceive what heretofore eluded us.” ― Kilroy J. Oldster, Dead Toad Scrolls Yes, this is for real.  You may read more about Kilroy J. Oldster and the Dead ToadContinue reading “Life gives us many gifts”

You are spiritual beings

“You think of yourselves as humans searching for a spiritual awakening, when in fact you are spiritual beings attempting to cope with a human awakening. Seeing yourselves from the perspective of the spirit within will help you to remember why you came here and what you came here to do.” — Neale Donald Walsch