“Conscious breathing is my anchor.”Thích Nhất Hạnh from Stepping into Freedom: An Introduction to Buddhist Monastic Training Breathe in. Breathe out.
Tag Archives: conscious breathing
The Friday Affirmation
“Conscious breathing is my anchor.” Thích Nhất Hạnh from Stepping into Freedom: An Introduction to Buddhist Monastic Training:
Feelings Come and Go
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh
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