Ripples of the Kind Heart

“We all are so deeply interconnected; we have no option but to love all. Be kind and do good for any one and that will be reflected. The ripples of the kind heart are the highest blessings of the Universe.”― Amit Ray, Yoga and Vipassana: An Integrated Life Style

Eternally Connected

“You are never alone. You are eternally connected with everyone.”― Amit Ray, Meditation: Insights and Inspirations We are all created in the image and likeness of God. Our bodies breathe the breath of God. Yet we choose to focus on our differences, making some “right” and some “wrong. We live lives of lonely desperation not realizing thatContinue reading “Eternally Connected”

Every Day is a Good Day

“Every day is a good day. There is something to learn, care and celebrate.”  ― Amit Ray, Walking the Path of Compassion   So what does it mean to celebrate?  What does celebration look like? I believe celebration is a state of being, not just a party.  For me celebration is about acknowledging that life is good.Continue reading “Every Day is a Good Day”