Tag Archives: aging

There is Nothing You Cannot Do

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No More Than a Habit

“Growing old is no more than a habit which a busy person has no time to form.”  —  Andre Maurois

Wisdom from John Glenn

Copyright 2016 by R.A. Robbins

“Too many people, when they get old, think that they have to live by the calendar.” John Glenn (1921-2016)  The oldest person to board a U.S. Space Shuttle at age 77.”
Read more at http://www.seniorhealthmemos.com/2012/02/16-inspiring-quotes-about-aging/#CTQLC1yO4oZl3Gvz.99

Older Americans Month and Espirational Happenings

Copyright 2017 by R. A. Robbins

“Old age is not a disease – it is strength and survivorship, triumph over all kinds of vicissitudes and disappointments, trials and illnesses. “
— Maggie Kuhn  —American activist known for founding the Gray Panthers movement after forced retirement at 65,

One of the most forgotten groups in our society is people “of a certain age”, “the elderly”, “senior citizens.”   Living in a retirement resort as well as reaching my 60th birthday have taught me a few lessons about aging in America.   While we may be expected to retire, make room for the next generation or spend our “golden years” traveling the world, we still have much to contribute to the world.

This month we will have quotes from people over sixty as well as posts on aging and maybe a few videos showing what the “older folks” are up too.  This should be fun!  Please join us!

NEW!  Espirational Hapenings

We have been making some additions to the Espirational online family of websites over the winter.  Now we are ready to unveil the first edition of Espirational Happenings, a monthly update of all things Espirational on the web.  You may read it online at https://espirational.net/espirational-happenings/ or subscribe to receive it in your e-mail.

Please let us know what you think.  We always welcome suggestions and ideas.

“As We Get Older”

As a person rapidly approaching 60 I believe the biggest obstacles we face as we grow older are the negative perceptions surrounding age and aging.  I live in an area that is a popular place to retire.  Popular topics of conversation include ailments, procedures and how bad it is to get old.  The most popular area of Walmart is the pharmacy with what sometimes seems like a never ending line.  Depression, alcoholism and feelings of worthlessness over no longer being able or allowed to work are much more prevalent among the “elder” population than I had ever imagined.

I recently and reluctantly visited my doctor for a sudden and mysterious problem with my knee.  He ended up giving me the “as we get older” speech.  This was the first time a doctor had ever said that to me indicating they were not going to look for the cause of a problem.  I normally would have reacted with anger, but I sat there in disbelief feeling a smile come over my face.  While I was checking out I looked at Bob and said, “He didn’t have to say those four hateful words — as we get older.”  The receptionist laughed and said, “it happens to all of us.”

But I know, and I suspect you do too, that a steady decline to the grave is not all we have to look forward to as we grow older.  I do not believe it is inevitable.  In fact, the belief that there is nothing we can do but watch it happen is foreign to me.  Members of my family have lived happy, healthy, active and independent lives well into their 80’s and 90’s.

Believing that it is not what happens to us, but our attitudes, beliefs and perceptions about what happens that matters, let’s try flipping the as we get older speech into something positive.  Instead of talking about what we lose as we get older, let’s talk about what we gain.

  1. The time to do what we want, rather than what society demands of us.  Now we can take that trip we always dreamed of, learn a new skill, take up a new hobby, change your life.  Now that “working” to earn money is not as important, we can focus on the spiritual.  We can take back the time and energy we gave to the world and give it to the Divine.
  2. We are able to look back on times we thought we couldn’t survive and see that we did.  This can give us a sense of hope and reassurance that we are resilient and we are survivors.
  3. We gain an awareness of what is really important in life and what endures over time.  People and experiences become more important to us than things as we get older.
  4. And finally, we do achieve wisdom gained through life experience.  At 20 we think we know everything, at 60 if we are truthful, we realize we don’t.

We sometimes need help realizing that these are positive things.  They are also not things we have to go searching after trying to acquire.  We already have them.

Thought for Today

Copyright 2016 by R.A. Robbins
Copyright 2016 by R.A. Robbins

“Aging is an inevitable process. I surely wouldn’t want to grow younger. The older you become, the more you know; your bank account of knowledge is much richer.”

–William Holden

Read more at http://www.beliefnet.com/wellness/health/healthy-living/aging/quotes-on-aging-gracefully.aspx?p=14#ASleiLCzGVGedjR2.99