“Here is a new spiritual practice for you: don’t take your thoughts too seriously.”
~ Eckhart Tolle
A Cloudy Sunrise
At six this morning I walked down to the water for morning yoga. It was cloudy but as I looked toward the east there was a big splash of color just over the horizon and under the clouds. I continued to watch the sky during my morning pratice as the sun began to be visible then disappeared behind the clouds.
After watching cloudy sunrises for a couple of weeks now I have discovered that they have their own unique beauty and that the color that does manage to peek through is even more intense. One morning there was heavy mist over the water and the sun in all it’s glory appeared in front of the clouds.
I no longer have a camera that takes good sky shots. I tried to take one with my cell phone last week, but it didn’t capture the colors. But maybe thats a good thing because instead of trying to get the perfect photo I could just sit and immerse myself in the experience.
So the next time you see a sunrise take the time to sit with it. Breathe in. Breathe out. Take in the peace, the quiet and the beauty.
The Friday Affirmation
I put my life in the hands of perfect love and divine wisdom.
The Greatness of God
“I understand once again that the greatness of God always reveals itself in the simple things.” – Paulo Coelho
We Practice for Everyone
“To practice is not to practice for ourselves alone. We practice for everyone. We should be proud to say, Violence, it may come from somewhere else, but not from me. Hatred, discrimination, it may come from somewhere else, but not from me.”
― Thich Nhat Hanh, The Ultimate Dimension: An Advanced Dharma Retreat on the Avatamsaka and Lotus Sutras
Magic Things
“The world is full of magic things, patiently waiting for our senses to grow sharper.” – W.B. Yeats
A Path of Your Own
“You create a path of your own by looking within yourself and listening to your soul, cultivating your own ways of experiencing the sacred and then practicing it. Practicing until you make it a song that sings you.” ~ Sue Monk Kidd, The Dance of the Dissident Daughter
Cultivate That Precious Sacred Nature
“When you reflect on the infinite number of happenstances that coalesced to produce you, then you understand how unique, how precious, how sacred you really are. Your task is to cultivate that precious, sacred nature and help it to flower.”
― Robert Aitken, Encouraging Words: Zen Buddhist Teachings for Western Students
Fruit of our Spiritual Lives
“Our compassion is the fruit of our spiritual lives; it actually arises spontaneously when formed by intention in our spiritual practice. Love and compassion are always the goods of the spiritual journey, and they are guided by divine wisdom, which then shapes compassion in the concrete situations of our existence.”
~ Wayne Teasdale
The Friday Affirmation
I am divinely led, guided and inspired.
