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Thought for Today

“Many people lose the small joys in the hope for the big happiness.” ― Pearl S. Buck

“It isn’t what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.”
― Dale Carnegie, How to Win Friends and Influence People

Want to know more about Dale Carnegie? The book this quote comes from is available in through our Amazon.com Espirational bookstore. Click on the link below.

How to Win Friends & Influence People

Thought for Today

“True morality consists not in following the beaten track, but in finding the true path for ourselves, and fearlessly following it.” ― Mahatma Gandhi http://www.goodreads.com/quotes/tag/fearlessness

Thought for Today

“There is more to life than increasing its speed.” — Mohatma Gandhi

[Source: http://www.great-quotes.com/quotes/category/Life/%5D

Thought for Today

“There’s always room for improvement, it’s the biggest room in the house.” — Louise Heath Leber

[Source: http://www.greatquotes.com/quotes/category/Life/%5D

12 Tips for Gluten Free Living #10: Seek Out Help When Needed

Making serious changes in the way you eat is not something you can do alone. This is a time when you need to “call out the troops” for help. The people you turn to for support will be uniquely yours, but these are a few possible ways to find support for a healthy lifestyle.

Your Doctor/Nutritionist
Reading/Research
Friends and Family
Classes, Workshops, Seminars
Support Groups
The Internet

Surround yourself with positive people and be sure any group you turn to for support encourages you to move toward wellness of mind, body and spirit. Be especially careful when looking online for information on medical diseases and conditions. Online forums, chat rooms and social communities can be sources of information, but sometimes contribute to people becoming “stuck” in being sick.

Don’t struggle through this alone. Reach out for help and support in whatever way works best for you. One day you may be the one others turn to for support.

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Rogene Robbins is the author of The Gluten Free Good Life and other books available at Amazon.com’s Kindle Store. Please visit her Healthy and Gluten Free page to learn about Rogene’s own gluten free good life.

A Burning Question

Do you ever wonder what your pet is thinking?

I often wonder what Callie is thinking about. Sometimes she looks lost in deep thought. Other times she looks quite clueless. And then there are the time when there is no doubt. Everyone who lives with cats knows that drop dead, human look.

I was going to post this as a poll. Then I decided it would be more fun as a discussion starter. So share your thoughts and stories in the comment section. Let’s talk!

Bob’s Response to “Is Stephen Hawking Right about Hostile Aliens?”

Yesterday I sent Bob a link to an article I found thinking he would be interested including the title “Is Stephen Hawking Right about Hostile Aliens?” in the subject line. Bob thought this was a burning question I had and answered it as such. It really wasn’t but his thought that it was resulted in a great response he decided to turn into his blog post this month. One of the fun things about being married to Bob is that we talk to each other — about anything and everything. This is dinner table conversation at our house.

Go to Espirational.org to read Bob’s response to the article.