Thought for Today

Copyright 2010 by R.O. & R.A. Robbins
Copyright 2010 by R.O. & R.A. Robbins
“We need much less than we think we need.”Maya Angelou

Thought for Today

Copyright 2015 by R.A. Robbins
Copyright 2015 by R.A. Robbins

“Your internal world — the reality that you encounter within your mind and emotions — is a world that you and only you control and create.” — Neale Donald Walsch

Thought for Today

Sunrise Copyright 2014 by R.A. Robbins
Sunrise
Copyright 2014 by R.A. Robbins

“What we think, we become.  All that we are arises with our thoughts.  With our thoughts, we make the world.” — The Buddha

Life as Spiritual Practice

Copyright 2015 by R.A. Robbins
Copyright 2015 by R.A. Robbins

I originally intended to write about creativity as spiritual practice, but realized all of life is spiritual practice. We can study, meditate and perform other spiritual practices to achieve enlightenment, but it’s in the big and small stuff of daily life where we learn how to live as spiritual beings in physical bodies. Many of the troubles in the world seem to come from the disconnect between God and daily life.

Now is the time to realize that God is with us every minute of our lives, not just in church on Sunday. How do we do this? How might the world change if we did?

  1. Remember our thoughts are prayers. The Bible tells us to pray without ceasing and that God knows our need before we ask. Every thought and word that comes from us goes out in the Universe and comes back to us in one way or another. Doesn’t this make you want to be more careful in what you think or say?
  2. I Release and I Let Go is not only a song with catchy tune, it is a reminder.  Releasing and letting go of the stuff that no longer serves us is something we need to do often.
  3. We are one with God, each other and the earth. Separation is a myth. If we could begin to see God in others I guarantee the world would change.
  4. God doesn’t always speak to us in big flashy ways. Listen for God in the silence.

Living the spiritual life doesn’t always come easy.  That’s why we call it a practice.  What are some of the ways you practice your faith in daily life?

Thought for Today

Copyright 2015 by R.A. Robbins
Copyright 2015 by R.A. Robbins

“Many people lose the small joys in the hope for the big happiness.”Pearl S. Buck

Thought for Today

Copyright 2015 by R.A. Robbins
Copyright 2015 by R.A. Robbins

“It isn’t what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.”
Dale Carnegie, How to Win Friends and Influence People

Want to know more about Dale Carnegie? The book this quote comes from is available in through our Amazon.com Espirational bookstore.  Click on the link below.

How to Win Friends & Influence People

Thought for Today

Copyright 2015 by R.A. Robbins
Copyright 2015 by R.A. Robbins

“True morality consists not in following the beaten track, but in finding the true path for ourselves, and fearlessly following it.”Mahatma Gandhi http://www.goodreads.com/quotes/tag/fearlessness

Thought for Today

Copyright 2014 R.A. Robbins
Copyright 2014 R.A. Robbins

“There is more to life than increasing its speed.”  — Mohatma Gandhi

[Source:  http://www.great-quotes.com/quotes/category/Life/%5D

 

Thought for Today

Callie's got her condo back and all's right with the world. Copyright 2013 by R.A. Robbins

Copyright 2013 by R.A. Robbins

“There’s always room for improvement, it’s the biggest room in the house.” — Louise Heath Leber

[Source: http://www.greatquotes.com/quotes/category/Life/%5D

 

12 Tips for Gluten Free Living #10: Seek Out Help When Needed

Making serious changes in the way you eat is not something you can do alone.  This is a time when you need to “call out the troops” for help.   The people you turn to for support will be uniquely yours, but these are a few possible ways to find support for a healthy lifestyle.

  • Your Doctor/Nutritionist
  • Reading/Research
  • Friends and Family
  • Classes, Workshops, Seminars
  • Support Groups
  • The Internet

Surround yourself with positive people and be sure any group you turn to for support encourages you to move toward wellness of mind, body and spirit. Be especially careful when looking online for information on medical diseases and conditions.  Online forums, chat rooms and social communities can be sources of information, but sometimes contribute to people becoming “stuck” in being sick.

Don’t struggle through this alone.  Reach out for help and support in whatever way works best for you.  One day you may be the one others turn to for support.

Rogene Robbins is the author of The Gluten Free Good Life and other books available at Amazon.com’s Kindle Store. Please visit her Healthy and Gluten Free page to learn about Rogene’s own gluten free good life.