Thought for Today

“Walking is the best possible exercise. Habituate yourself to walk very far.” -Thomas Jefferson

Warren Buffet’s Top 10 Rules for Success

At 85 (He will be 86 in one week), Warren Buffet, who is known as the “most successful investor in the world,” is still working as chairman, CEO and largest shareholder of his company Berkshire Hathaway. He is also consistently ranked among the world’s wealthiest people.

Thought for Today

“To me, good health is more than just exercise and diet. It’s really a point of view and a mental attitude you have about yourself.” -Albert Schweitzer

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Thought for Today

“Live in rooms full of light. Avoid heavy food. Be moderate in the drinking of wine. Take massage, baths, exercise, and gymnastics. Fight insomnia with gentle rocking or the sound of running water. Change surroundings and take long journeys. Strictly avoid frightening ideas. Indulge in cheerful conversation and amusements. Listen to music. “-A. Cornelius Celsus

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Thought for Today

“Growing old is mandatory; growing up is optional.” –Chili Davis Read more at http://www.beliefnet.com/wellness/health/healthy-living/aging/quotes-on-aging-gracefully.aspx?p=22#7S1UKrsqgTfOR5qY.99

REVEALED – The Prophetic Language and The Prophets’ Dictionary

The online version of Bob’s book is now available.

Thought for Today

“For the unlearned, old age is winter; for the learned, it is the season of the harvest.” –Hasidic saying Read more at http://www.beliefnet.com/wellness/health/healthy-living/aging/quotes-on-aging-gracefully.aspx?p=15#USJZl6reocEcBBPr.99

Get Moving

Let’s face it — many of us live a sedentary lifestyle. Much of our days are spent sitting — at work, in front of various types of screens, even driving. I think that we move is more important than how, so choose something you enjoy, or have always wanted to do. What is important is thatContinue reading “Get Moving”