Thought for Today

“So this leaves us with some decisions: Fail to try what we yearn to do, or stop caring about potential judgment.  Regret that we did not learn how to fly through the air backward into cold waiting water 20 years ago, or decide to learn now. Remain mired in the fears of our younger selves, orContinue reading “Thought for Today”

Just a Quick Reminder

Just popping in for a minute to remind everyone that tomorrow we begin my new series on The Benefits of Yoga.  I will also be Live on Facebook at 10AM https//facebook.com/espirational to talk about my yoga journey.  This is something I believe in with all my heart and I am getting excited about sharing thisContinue reading “Just a Quick Reminder”

Thought for Today

The meaning of our self is not to be found in its separateness from God and others, but in the ceaseless realisation of yoga, of union; not on the side of the canvas where it is blank, but on the side where the picture is being painted. Rabindranath Tagore New series on The Benefits ofContinue reading “Thought for Today”