“The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)” ― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life Genie’s Note: We will no longer interrupting the flow of our daily blog posts with extra posts that are basically just announcements. From nowContinue reading “The Present Moment”
Category Archives: Thought for Today
Live in the Breath
“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ― Amit Ray, Om Chanting and Meditation
Be Mindful
“Be mindful. Be grateful. Be positive. Be true. Be kind.” ― Roy T. Bennett, The Light in the Heart
The Most Powerful Tool
“Somehow I always seem to forget the most powerful tool I have in my parenting arsenal: myself. My presence.” — Carla Naumburg
Opening to the Present Moment
“Mindfulness is the aware, balanced acceptance of the present experience. It isn’t more complicated than that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.”–– Sylvia Boorstein
The Only Way to Live
“The only way to live is by accepting each minute as an unrepeatable miracle.” – Tara Brach
Paradise is Not a Place
“Paradise is not a place; it’s a state of consciousness.” – Sri Chinmoy
It’s a Matter of Perspective
As creative beings made in the image of the Creator of the Universe we create our own world. The tools we use to do this are our thoughts and emotions. What we thing about what happens to us is more important then the actual events themselves. As I am writing this I have just returnedContinue reading “It’s a Matter of Perspective”
We All Think Too Much
“In today’s rush, we all think too much–seek too much–want too much–and forget about the joy of just being.” – Eckhart Tolle
Feelings Come and Go
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh
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