If you continue to focus on what you can’t eat you will continue to feel deprived and miserable. Shift your focus to what you can eat. Make a list of everything you can think of that is gluten free. Start with the obvious naturally gluten free stuff like fruits and veggies and go fromContinue reading “12 Tips for Gluten Free Living #2: Focus on what you Can Eat”
Author Archives: Espirational
Thought for Today
“And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.” ― Antoine de Saint-Exupéry, The Little Prince
Pizza Pie Day
I know I didn’t get this on the holiday list for February. How could I miss it? I think I should start checking the Food Holiday list from The Nibble more often. Let’s just say I love Pizza. So do I have a gluten free pizza recipe? Of course! This is not my healthiest recipeContinue reading “Pizza Pie Day”
Thought to Today
“I refuse to accept the view that mankind is so tragically bound to the starless midnight of racism and war that the bright daybreak of peace and brotherhood can never become a reality… I believe that unarmed truth and unconditional love will have the final word.”–– Martin Luther King, Jr.
If we Only Have Love
Thought for Today
The hope of a secure and livable world lies with disciplined non conformists who are dedicated to justice, peace and brotherhood. — Martin Luther King Jr.
New Post on Life Through an Artist’s Eyes
Why Fabric? http://anartistseyes.com/2015/02/05/why-fabric/
Thought for Today
“Youth is happy because it has the ability to see beauty. Anyone who keeps the ability to see beauty never grows old.” — Franz Kafka
Thought for Today
“Meditation is the only royal road to the attainment of freedom. It is a mysterious ladder which reaches from earth to heaven, from error to truth, from darkness to light, from pain to bliss, from restlessness to abiding peace, from ignorance to knowledge. From mortality to immortality.” Swami Sivananda
Thought for Today
“Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul.” — John Muir Read more at http://www.brainyquote.com/quotes/topics/topic_health.html#VP8QR5ImMtmjTwCt.99
espirational.com 