This Wednesday Word is nurture. The Britannica Dictionary defines it as “to help (something or someone) to grow, develop, or succeed.” This definition differs from others which talk mainly about feeding or providing physical care. We can nurture our children, our significant other, talent, even ideas. At one time or another we will all needContinue reading “The Wednesday Word: Nurture”
Author Archives: Espirational
Sunday Inspiration
I believe in the power of empathy and compassion to create a better world. We live in a world that seems to have lost touch with empathy and compassion and their power to create a better world. Take time this week to listen to others. Don’t be quick to judge but listen with empathy andContinue reading “Sunday Inspiration”
The Friday Affirmation
I belong here and deserve to take up space.
The Wednesday Word: Healthy
Do you do your best to live a healthy lifestyle? The food we eat, the air we breathe, every step we walk, how we manage the stress in our lives, even our thoughts, all make a difference in our health. Living a healthy lifestyle can help prevent illness and make our daily lives easier andContinue reading “The Wednesday Word: Healthy”
Sunday Inspiration
“Where there’s hope, there’s life. It fills us with fresh courage and makes us strong again.” —Anne Frank in The Diary of a Young Girl This why we must never lose hope. It is even that little glimmer of hope that can give us courage and make us strong. You can also turn this quote aroundContinue reading “Sunday Inspiration”
The Friday Affirmation
“I am in the right place at the right time, doing the right thing.” — Louise Hay
The Wednesday Word: Create
Now don’t you just see this week’s word and stop reading. I hear some of you thinking “I’m not creative.” Sorry to say this, but you are wrong. We all create every day with our thoughts, words and actions whether we realize it or not. Our thoughts affect our attitude and our actions. If youContinue reading “The Wednesday Word: Create”
Sunday Inspiration
“May your choices reflect your hopes, not your fears.” – Nelson Mandela Oh I love this one. I need it. During these turbulent times we need to making choices that are based in hope, not fear. If there is an “enemy” in all this it is fear. It’s not about what is happening to us,Continue reading “Sunday Inspiration”
The Friday Affirmation
“I release any fear of lack and trust that I am always provided for.“ One lesson we have continued to learn throughout our life together has been that God/The Universe does provide. Not always in the way we want or expect, but our needs will be met. Notice I said needs, not wants. And notContinue reading “The Friday Affirmation”
The Wednesday Word: Centered
The word for this week is centered. So what does it mean to be centered? If you look for a definition you will find many definitions including spiritual/metaphysical ones as well as others. For me becoming centered or centering is a process where I stop the busyness and activity of the world to still myContinue reading “The Wednesday Word: Centered”
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