Oh goody-goody a present!

Christmas gifts.
Christmas gifts. (Photo credit: Wikipedia)

I have just published  my new e-book Have Yourself a Healthy Little Holiday   It includes non-food celebration ideas, menu planning, cooking and baking tips along with over 20 recipes emphasizing whole foods with gluten-free, dairy free, low-fat and reduced sugar options.

Out of gratitude for the support and encouragement of friends, family and blog followers I am making this e-book available free for a limited time.  To receive yours go to Smashwords now and enter Coupon Code: ZF38M when you get to checkout. This special offer will end on November 14th.  This e-book will still be available after the 14th but it will no longer be free.

Feel free share this with your friends, family, blog readers or members of your social networks.  Word Press bloggers may want to “reblog.”

Wishing you a happy and healthy holiday season.  — Rogene Robbins, Espirational, http://www.espirational.com

6 thoughts on “Oh goody-goody a present!”

  1. Oh we have a lot in common. I have always provided and enjoyed non food celebratory parts of all celebrations with the many children in my life. I have never though of junk food as a “treat” I will definitely be checking out your book. As we say in Australia “goodonya!”

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