The essential lesson

“The essential lesson I’ve learned in life is to just be yourself. Treasure the magnificent being that you are and recognize first and foremost you’re not here as a human being only. You’re a spiritual being having a human experience.” —Wayne Dyer Read more at https://www.brainyquote.com/topics/just-be-quotes

Just be what you are

“Just be what you are. And I try to be my best self and be what I am and knowing what I am and be satisfied with that. And if people don’t know it, maybe they’ll eventually know it.”   – Coretta Scott King Read more at https://www.brainyquote.com/topics/just-be-quotes

The Greatest Accomplishment

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ― Ralph Waldo Emerson     The goofy pelican pictured above and many other pieces of art are for sale in the Espirational Gallery.

Practice Sharing

“Practice sharing the fullness of your being, your best self, your enthusiasm, your vitality, your spirit, your trust, your openness, above all, your presence. Share it with yourself, with your family, with the world.” ― Jon Kabat-Zinn,  Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life