The National Day of Listening is a wonderful Black Friday alternative I mention here every year. This year we have a video from Story Corp outlining how to interview friends and family and record their stories. Don’t wait till it’s too late and wish you had done this.
Thankful
There’s so much to be thankful for.
Break Time!
Thought maybe you could use a break from Thanksgiving preparations. Watch this classic clip from the old TV show The West Wing and have a great day tomorrow.
Thought for Today

“You simply will not be the same person two months from now after consciously giving thanks each day for the abundance that exists in your life. And you will have set in motion an ancient spiritual law: the more you have and are grateful for, the more will be given you” ~ Sarah Ban Breathnach
Interested in reading more by Sarah Ban Breathnach? Click the link below from Espirational Books and Amazon.com
12 Tips for Gluten Free Living #12: Find Ways to Enjoy the Holiday Meal
The holidays are approaching and many people with food restrictions are dreading the holiday dinner. When people talk about this they often use the word “surviving” but with careful thought and planning it is possible to actually enjoy the holiday meal.
These are my suggestions for ways to actually enjoy the holiday meal, even with food restrictions:
- Take you best positive attitude.
- Focus on being with family and friends rather than the food.
- Eat a light meal or snack before you go just in case you end up with only salad.
- Take responsibility for your own food needs rather than depending on others to feed you.
- Consider hosting the family meal yourself.
- If going to another’s home talk to the hostess in advance.
- Take a dish (or two) of something you can eat to share.
- Have food to eat that is comparable to the family meal. No sitting in the corner nibbling on a Lara bar while every else chows down on turkey.
- If the full meal is too much to handle show up after the meal with the family album, family stories or your most wickedly delightful gluten free dessert to share.
This is one of those times it really isn’t about the food. Time passes so fast. People change, they move away and yes, they even die. Don’t squander precious opportunities to enjoy being with friends and family. Go to the family dinner prepared, give Grandma a big hug and most of all have a good time. Yes, it is still possible.
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Rogene Robbins is the author of The Gluten Free Good Life and other books available at Amazon.com’s Kindle Store. Please visit her Healthy and Gluten Free page to learn about Rogene’s own gluten free good life.
Thought for Today
Copyright 2013 by R.A. Robbins
“It is impossible to feel grateful and depressed in the same moment.” ~ Naomi Williams
[Source: http://www.movemequotes.com/top-50-be-thankful-quotes/%5D
Thought for Today

“I believe if you keep your faith, you keep your trust, you keep the right attitude, if you’re grateful, you’ll see God open up new doors.” Joel Osteen
Want to know more? To find books by Joel Osteen click on the links below, courtesy of our Espirational Books Amazon store:
Thought for Today
Our Top Ten Lessons from Being Published
Bob and I are published authors off the Web, as well as on. Not bragging, just a happy fact. Our hard-copy book, Creating a Successful Craft Business, was published by Allworth Press of New York City in 2003. We take pride in the fact that we only contacted one publisher on this, our first attempt to get a book published. However they did ask for a major re-write. But believe me, working with Allworth’s editors resulted in a much better book.
You can do all the research and talk to all the published authors you know, but when it comes right down to it you don’t really understand the publishing process until you have been through allowing someone else to edit, publish and invest in your work. There is much learned on the job here. This is our “Top Ten List” of the things we learned:
- Found a possible author’s agent? Great, get her started now.
- Representing yourself to editors? Do your homework before approaching a publisher pays off. Read how others do it and what the publishers are looking for.
- Choose a publisher that has a track record with the type of book you are writing. The niche publisher of our book specialized in art, craft and business books.
- Check out the publisher’s Website before approaching them. Look for their Writer’s Guidelines, style manual preference and contact names.
- Read and follow the submission guidelines for the publisher. If they have a specific proposal outline follow it carefully. This is exactly what I did and it worked.
- Be flexible. Win some, lose some and compromise a lot. You may be the certified, degreed, experienced expert in the field about which you are writing, but the publisher/editors are the experts in publishing. Work with them.
- If you are determined your book be published exactly as is with no changes whatsoever you probably should consider self-publishing. If your publisher no longer offers in-house editing hire an editor on your own.
- No agent? Find an attorney, friend or family member with a good business background to look over the contract and help you negotiate. The agreement should be clear about your and the publisher’s responsibilities. Not doing this is how people get trapped in what they later realize is a bad agreement. Unfortunately it could be the contract for all future books you write unless certain phrases are negotiated carefully. We were able to avoid such an occurrence with careful negotiations by Bob.
- Your publisher may not promote your book to potential readers. An agent might be helpful here, remembering they sell to publishers not the public. Creating your own promotional plan is essential. Keep in mind that you will likely have to pay your own promotional expenses so if a worldwide book signing tour is not in either your cash, time or personal energy budgets you will have to come up with other ideas.
- Finally, with all previous steps completed, walk into Barnes & Noble, see your name on your book on their shelf, and CELEBRATE!
For more information on writing and publishing check out the Writing and Publishing section of the Espirational Bookstore. https://espirational.com/espirational-books/




