This is important for anyone living with any type of food restriction. Always have food you can safely eat on hand (or in your pocket, purse or car). You never know when you might get caught out where there is nothing available that you can eat. I carry trail mix or almonds. These are purchasedContinue reading “12 Tips for Gluten Free Living #11: Learn to Carry Snacks”
Author Archives: Espirational
Thought for Today
“Gratitude also opens your eyes to the limitless potential of the universe, while dissatisfaction closes your eyes to it.” Stephen Richards
Thought for Today
“I truly believe we can either see the connections, celebrate them, and express gratitude for our blessings, or we can see life as a string of coincidences that have no meaning or connection. For me, I’m going to believe in miracles, celebrate life, rejoice in the views of eternity, and hope my choices will createContinue reading “Thought for Today”
Thought for Today
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. -Thich Nhat Hanh Think about this one.
Thought for Today
Another Sunrise, Another New Beginning – Jonathan Lockwood Huie [Source: http://www.dancelightly.com/%5D
Espirational Faith
Please stop by Bob’s blog today and check out his new post. http://espirational.org/2015/11/10/discussion-ended/ While you are there take a minute to wish him a Happy Birthday!
Thought for Today
“Appreciation can make a day, even change a life. Your willingness to put it into words is all that is necessary.” -Margaret Cousins
Thought for Today
“Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts.” — Henri Frederic Amiel
Learning to be Grateful
In the U.S. with Thanksgiving approaching there is a lot of focus on gratitude. You may have noticed Espirational quotes on gratitude this month. While taking time to intentionally be grateful is never a bad thing, I see the ultimate goal as recognizing things to be grateful for and expressing gratitude to not only God but thoseContinue reading “Learning to be Grateful”
Thought for today
“With arms outstretched I thank. With heart beating gratefully I love. With body in health I jump for joy. With spirit full I love.” — Terri Guillemets [Source: https://www.guideposts.org/inspirational-quotes/gratitude%5D
espirational.com 