That’s the biggest gift I can give anybody: ‘Wake up, be aware of who you are, what you’re doing and what you can do to prevent yourself from becoming ill.’
–Maya Angelou
Read more at: https://www.brainyquote.com/topics/wake-up-quotesT
"A 10 minute vacation for the soul."
espirational.com 
Beautiful message. Many blessings from the heart.
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