July is National Watermelon Month!

July is recognized as National Watermelon Month by proclamation of the U.S. House of Representatives and the Senate. Why not celebrate? *  Watermelon contains more Lycopene than other fresh fruits and vegetables.  A 2 cup serving of watermelon averages 18.16 mg while a medium-sized tomato contains only 4 mg. *  Watermelon is an excellent source ofContinue reading “July is National Watermelon Month!”