“Start living right here, in each present moment. When we stop dwelling on the past or worrying about the future, we’re open to rich sources of information we’ve been missing out on—information that can keep us out of the downward spiral and poised for a richer life.” ― Mark Williams, The Mindful Way through Depression:Continue reading “Thought for Today”
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Thought for Today
“The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)” ―Tich Nhat Hanh, Peace in Every Step: The Path of Mindfulness in Everyday Life
Thought for Today
“Most people treat the present moment as if it were an obstacle that they need to overcome. Since the present moment is life itself, it is an insane way to live.” — Eckhart Tolle [Source: Present Moment Reminders e-letter http://www.eckharttolletv.com%5D
Thought for Today
“Most humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now.” — Eckhart Tolle [Source: Weekly Present Moment Reminder e-letter]
Thought for Today
“Most people treat the present moment as if it were an obstacle that they need to overcome. Since the present moment is life itself, it is an insane way to live.” — Eckhart Tolle [Source: Present Moment Reminder email letter]
Thought for Today
“Awareness is the power that is concealed within the present moment. … The ultimate purpose of human existence, which is to say, your purpose, is to bring that power into this world.” Eckhart Tolle [Source: Weekly Present Moment Reminders from Eckhart Tolle TV]
Thought for Today
“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” ~Siddartha Guatama Buddha
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