Healthy Living A to Z: D is for Dessert

Don’t get too excited.  I’m not going to tell you to go out and indulge in every high fat sweet treat you can find but there are healthier ways to enjoy dessert. One of my favorite treats is fresh or frozen berries.  Strawberries are natures candy.  Fruit can help satisfy cravings for sugar. Chocolate hasContinue reading “Healthy Living A to Z: D is for Dessert”