Celiac Disease Awareness Month Wrap Up

    Celiac Disease Awareness Month is almost over.  I have enjoyed sharing the way of living and eating that keeps me healthy with you.  If you have been diagnosed with celiac disease your life is not over.  There are still many wonderful foods you can enjoy.  Give yourself time to experiment and you mayContinue reading “Celiac Disease Awareness Month Wrap Up”

The Celiac Disease Awareness Campaign

The Celiac Disease Awareness Campaign helped me when I was first adopting a gluten free lifestyle. and I want to share this valuable resource with you. http://www.celiac.nih.gov. The Celiac Disease Awareness Campaign of the National Digestive Diseases Information Clearinghouse is a service of the National Institute of Diabetes and Digestive and Kidney Diseases which isContinue reading “The Celiac Disease Awareness Campaign”

Ten Reasons I Love the Gluten Free Life

I am gluten free for medical reasons, but I also love the gluten free life. For those who feel forced to live gluten free against their will I offer a few of the reasons I love it so much. 1. Fresh strawberries! Yes, my all time favorite food I have loved since childhood — naturallyContinue reading “Ten Reasons I Love the Gluten Free Life”

10 Alternatives to Buying Gluten Free Bread

Gluten free bread is expensive. Given the size of the loaves, it is very expensive.  So, what are we supposed to do about those things we think have to be served on bread? We find other ways. Here are a few of my favorite bread substitutes I think even my non-gluten free readers will enjoy.Continue reading “10 Alternatives to Buying Gluten Free Bread”

An Espirational Cinco de Mayo Progressive Dinner

  Today is Cinco de Mayo.  May is also Celiac Disease Awareness Month.  Sounds like two good reasons to celebrate to me.  Let’s Party!  I invited Shirley Braden of Gluten Free Easily,  Anne-Marie Bacon of My Sweet Marie and Carrie Niesen of Gluten Free Fabulous to join me in an online Progressive Dinner.  Instead of going from houseContinue reading “An Espirational Cinco de Mayo Progressive Dinner”

May is Celiac Disease Awareness Month

May is Celiac Disease Awareness Month and I’m ready to party.  The gluten free life has been life changing for me.  I see the lifestyle as one of health and wellness, not deprivation.  So I have a few things planned for this month. May 5th — Gluten Free Progressive Dinner with Shirley Braden of Gluten FreeContinue reading “May is Celiac Disease Awareness Month”