balanced living

Life is a Balancing Act

I have learned in my own life that achieving physical, mental and spiritual balance is possible but not a once and for all kind of thing. It is more like walking a balance beam. If you watch a gymnast you will notice she makes subtle shifts in balance to stay on the beam. So itContinue reading “Life is a Balancing Act”

Life is More Than ___________

Sometimes we get so wrapped up in one aspect of life it becomes our entire life. We may stay stuck in that way of living until we get a wake up call that tells us the delicate balance of life has been disrupted. That wake up call may come as a gentle nudge or aContinue reading “Life is More Than ___________”