Thought for Today

“Spring would not be spring without bird songs.” — Francis M. Chapman

12 Tips for Gluten Free Living #4: Don’t Forget Your Fruits and Veggies

When you are just starting out it may seem gluten is everywhere, hiding in everything. The good news is it’s not. However, finding those places where gluten is not may seem overwhelming. I suggest starting with groups of naturally gluten free foods. Fruits and vegetables are a wonderful place to start. They are not onlyContinue reading “12 Tips for Gluten Free Living #4: Don’t Forget Your Fruits and Veggies”

Thought for Today

“We’re all a little weird. And life is a little weird. And when we find someone whose weirdness is compatible with ours, we join up with them and fall into mutually satisfying weirdness—and call it love—true love.” ― Robert Fulghum, True Love

Thought for Today

Create The Highest. Grandest Vision Possible For Your Life, Because You Become What You Believe. – Oprah Winfrey

Thought for Today

“Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.” ― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life

Thought for Today

“The enemy is fear. We think it is hate: but it is fear.” — Gandhi

Being an Artist is About Who You Are, Not What You Do

New blog post on Life Through an Artist’s Eyes

I Like You Just the Way You Are

I like you just the way you are. Mr. Rogers used to say that. Everywhere we turn we hear we are not good enough. Not smart enough. Not rich enough. You name it the world is telling us we’re not doing enough. Yet we are killing ourselves trying to do too much. Our bodies were notContinue reading “I Like You Just the Way You Are”

Thought for Today

“Let the first act of every morning be to make the following resolve for the day: – I shall not fear anyone on Earth. – I shall fear only God. – I shall not bear ill will toward anyone. – I shall not submit to injustice from anyone. – I shall conquer untruth by truth.Continue reading “Thought for Today”