“What is emotional freedom? It means increasing your ability to love by cultivating positive emotions and being able to compassionately witness and transform negative ones, whether they’re yours or another’s.” ― Judith Orloff, Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life
Category Archives: Thought for Today
The Worldly Life Looks Attractive, but…
“In appearance, the worldly life looks attractive, but once you enter into it, you can never become free.” ― Dada Bhagwan
No Man Has the Right to Dictate…
“No man has the right to dictate what other men should perceive, create or produce, but all should be encouraged to reveal themselves, their perceptions and emotions, and to build confidence in the creative spirit.” ― Ansel Adams
Free Somebody Else
“I tell my students, ‘When you get these jobs that you have been so brilliantly trained for, just remember that your real job is that if you are free, you need to free somebody else. If you have some power, then your job is to empower somebody else. This is not just a grab-bag candyContinue reading “Free Somebody Else”
To Have Faith…
“To have faith is to trust yourself to the water. When you swim you don’t grab hold of the water, because if you do you will sink and drown. Instead you relax, and float.” ― Alan W. Watts
A Part of the Whole
“A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personalContinue reading “A Part of the Whole”
Letting go…
“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free.” ― Thich Nhat Hanh, The Heart of the Buddha’s Teaching: Transforming Suffering into Peace, Joy, and Liberation
Our Ultimate Freedom
“Our ultimate freedom is the right and power to decide how anybody or anything outside ourselves will affect us. — Stephen Covey
Our Power to Choose
Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” – Vicktor Emil Frankl (Austrian neurologist and psychiatrist)
If Everyone is Thinking Alike…
“If everyone is thinking alike, then no one is thinking.” Benjamin Franklin
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