Today is the Spring Equinox. These are just a few of the things I think are worth celebrating this time to year. * Warmer weather or at least the promise of it. * The fresh clean smell of spring air. * Getting back on the hiking trails after a long, cold winter. * Flowers! *Continue reading “Celebrate Spring!”
Author Archives: Espirational
Thought for Today
“Decide that you are going to do everything in your power to live a simply beautiful life and live your life to the fullest every day… and you will find happiness.” —Dr. Robert Puff, Happiness Expert, Author, Clinical Psychologist
Thought for Today
“Crises reveal character. When we are put to the test the hidden resources of our character are revealed exactly.” — Oswald Chambers Disciples Indeed
Feast Day of Saint Patrick
Not being a drinker, I don’t get terribly involved in the American cultural celebration of Saint Patrick’s Day. But haven’t you ever wondered about the real life of this Saint and man? Here are two links to help us learn more. Who Was Saint Patrick from the History Channel Saint Patrick from Catholic.org
Thought for Today
“Live out of your imagination, not your history.” — attributed to Stephen Covey [Source: Brainy Quotes]
It’s National Quilting Day!
This is the day we celebrate quilts, quilting and quilters. If you think quilting is something only done by little old ladies think again. Women and men of all ages are turning to this age-old art form to not only make practical bed coverings but increasingly as a means of self-expression. From traditional quilting toContinue reading “It’s National Quilting Day!”
Healthy Living A to Z: F is for Flaxseed
Not everyone may be familiar with flaxseed. Flaxseed is high in fiber and omega-3 fatty acids, as well as phytochemicals called lignans. It is used to improve digestive health and may help lower total cholesterol, LDL or “bad” cholesterol, and reduce heart disease risk. Ground flaxseed is easier for the body to digest. Grind yourContinue reading “Healthy Living A to Z: F is for Flaxseed”
Thought for Today
“Treat people as if they were what they ought to be and you help them to become what they are capable of being.” — Johann Wolfgang von Goethe, as quoted in My Country Vol. 2, No. 3 (September 1968) by Litchfield Historical Society, p. 23
Just Say Hello
Thought for Today
“Until he extends the circle of his compassion to all living things, man will not himself find peace.” — Albert Schweitzer, Kulturphilosophie (1923)
espirational.com 